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Habit Monotony
Success isn’t about motivation—it’s about discipline. Habits lose their thrill once transformation turns to maintenance, and that’s where most people quit. Inspired by Atomic Habits, I learned that consistency, though boring, creates freedom. When I follow my routine—4 a.m. workouts, meal prep, focus—I operate at my best. Discipline may be dull, but it’s the secret to sustained success.
Glenda Carius
Aug 86 min read
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